Run – Thursdays – 6.30 – 7.30pm @ University of Highlands and Islands – Inverness campus

Meet by the Highlands and Islands Enterprise office on the Inverness Campus (IV2 5NA)¬†for a coached run session looking to improve strength and speed. ¬†These sessions will cater for all athletes’ needs – for those new to running the session will build up distance and intensity gradually to insure you are holding good technique, for those seasoned racers, coaches regularly use hills for a hard, competitive workout!